Confidently Consistent LIVE Training Series

How to love the skin you’re in while enjoying your life… food and all.

Opt in to receive immediate access to the below trainings:

Part One: Fix your motivation – how to stay STRONG with your motivation – no matter how busy your schedule gets. 

  • Understand, with newfound clarity, why getting confidently consistent really matters to you and what it will mean for you, your relationships, and your life.
  • Learn the #1 reason my clients suffer from a lack of motivation – and identify exactly how to fix it so that you can stop giving up before you see results. 
  • Figure out how to cut through the noise in the health and fitness space so that you can get laser focused on what matters for you & your body.

Part Two: How to quit emotional eating & take control of your cravings – without giving up sugar

  • Discover my Mind The Middle strategy that allows my clients to stop overdoing it when you’re out of your normal schedule.
  • Understand what true balance looks like so you can stop alternating between strict dieting and binging.
  • Learn the top reason we binge and how to avoid it (hint: it has nothing to do with food).

Part Three:  Frustrated to Empowered Eating: how to incorporate your favorite foods into your healthy eating strategy – without feeling guilty or sabotaging your results

  • Gain clarity on what a healthy eating strategy actually looks like so that you can stop seeking out the “best” diet on Pinterest.
  • Determine your main obstacle for getting – and staying – consistent with healthy eating and create a personalized action plan on how to eat moving forward. 
  • Discover the ONLY question you need to ask yourself about your eating in order to eat healthy consistently.

#ConfidentlyConsistent is for you.

Lovey, after coaching women from around the world for the last three years, I’ve found that our lack of confidence in our ability to eat healthy consistently is holding us back.

Why?

Our thoughts determine our outcomes.

So, until you get confidentAF in your ability to handle any eating situation, you will continue to struggle.

-You’ll binge every Friday night after a week of perfect eating.
-You’ll continue to eat the giant piece of birthday cake, even though it doesn’t look that great – cuz you don’t trust yourself to say no.
-You’ll keep being afraid to keep chocolate chips in the house – cuz you know you’ll eat the whole bag.

Lovey, you get so hung up on getting this perfectly that it’s actually sabotaging your efforts… nothing in life is perfect, but you can get confidently consistent.

I designed the #ConfidentlyConsistent Series for the woman who’s ready to figure this consistency thing out, once and for all, and get a hell of a lot more confident in herself in the process.

Hey lovey, I'm stoked you're here.

Katherine Edgecumbe

anti-perfect lifestyle & nutrition coach

I’m Katherine, an Anti-Perfect Lifestyle Coach who helps type A perfectionists end the all or nothing mindset trap and get consistent with healthy eating and fitness through my 4R Method, so that they can truly THRIVE.

I felt obligated to create these trainings because SO many women told me that they aren’t confident they can eat healthy consistently. They can do it for a while, until something goes wrong and they fall off.

In these live trainings, you will build your confidence in your ability to consistently eat healthy. That confidence is what’s gonna help you stay consistent every single day – no matter what life throws at you.

I can’t wait for you to join us!

Have a question? Please do not hesitate to reach out to me at katherine@katherineedgecumbe.com.

Click the button above. You can expect an email within 15-minutes with all the next steps. ​