Things I’m Loving Friday #4: Workout Edition

Hey there! Happiest of Fridays! Why the happiest? CUZ IT’S A LONG WEEKEND AND I AM GOING HOME! <3


It’s gonna be a great trip! As soon as we get to California, Juno and I are headed up to the mountains! We were hoping to play in the snow but not sure if that’s gonna happen….weather looks like it’ll be in the 60s. Either way, it’ll be a great way to spend a long weekend.

In the spirit of traveling, I thought I would create a workout you can take with you as you go on fantastical, exciting long weekend type adventures (although you can do this workout almost anywhere). When I travel, I usually take my TRX and jump rope with me. If I have those two items, I can have a great workout, no matter the circumstances!

Below, I’ve included a full body workout that you can do anywhere. You don’t need any equipment, just sub in high knees or BURPEES for the jump rope.

Travel HIIT

I truly hope you have an amazing weekend! Let me know your plans below 🙂

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