THIS CHALLENGE BEGINS: THURSAY, MARCH 22ND
#MetCon20 begins on March 22nd! Add yourself + get all the details via email!
As an eating disorder survivor of over ten years, NASM certified personal trainer, & Precision Nutrition L1 coach, my mission is to help women be consistent with their workouts and eating without obsession or restriction. I'm all about trading obsession for ease in our fitness and nutrition journeys.
I'm a California born dog mom, coffee drinker, wine lover, and pit bull advocate. My favorite time of the the day is 5:30am when I'm snuggling my pit bull baby, Juno and brainstorming new ways to help other women quit stressing over nutrition, fitness, and losing weight.
I created #MetCon20 to help women stop struggling to fit in their workouts and see results. I wanna show you that it's possible to workout for only 20 minutes a day AND get better results than when you were exercising for an hour.
NASM CPT, PN L1
Founder & Owner of Katherine Lynn Coaching, LLC
#MetCon20 begins on March 22nd! Add yourself + get all the details via email >>